back to the middle

i've always loved the india.arie song of the same title. it speaks to me on so many levels, because i've always subsribed to the belief that balancing yourself mentally, spiritually, and physically, is the key to living a long, happy life. everything in moderation, they say. i ALWAYS know when i am way off kilter. lately, i haven't been feeling like myself. and i have been acting out. in little ways here and there, nothing major, but acting out for sure.

"it's when you're in that valley, you can see both sides more clearly."

indeed.